![]() What other heart-rate monitor extras should you look for? Most setups will include Bluetooth support, but a lot of cycling gear will require ANT+ support to pair with monitors. If you know what kit or apps you want to use your monitor with, check whether it offers the right connection support for proper compatibility and full functionality. Pairing a heart-rate monitor with a Peloton bike will also work over Bluetooth connectivity and ANT+ wireless connections too. If you own an Apple Watch and aren't satisfied with the heart-rate data it dishes out, you can pair it with a monitor using Bluetooth. The key is knowing what kind of connectivity method your model supports to make sure it works correctly. On the plus side, these Bluetooth devices are built to wirelessly work with a range of other gym equipment, apps and devices such as watches and bike computers. Most heart-rate monitors don’t include displays (or the other extras found in fitness trackers such as sleep tracking or running metrics), so if you want to see your data in real-time you’ll need to pair it with a companion app. What heart-rate monitor will work with Strava and apps such as Peloton? Trying to do that without a heart-rate monitor would be an impressive feat, to say the least, and you can manage your vertical oscillation and true effort each time you exercise so it’s never a wasted session. With all that in mind, you can use heart-rate zones to monitor your real-time progress, ensuring that you stay in your optimum sweet spot. The higher your heart rate when exercising, the more carbohydrates are being used as fuel since fat can't metabolise fast enough. What’s the best heart rate monitor?įor starters, work out your maximum heart rate by taking your age away from 220. Oh, and it wouldn’t hurt to look at our list of the best fitness trackers either if you’re after a shiny new Garmin, Fitbit or Apple Watch Series 7. Before we dive into our full list of the best heart rate monitors though, there are a few things you might want to brush up on first. In other words, if you’re after a chest-worn optical heart rate sensor to enhance your Peloton and Zwift sessions, you’re in the right place. These accurate readings can keep track of everything from heart rate variability to in-depth running dynamics like ground contact time and cadence. You might be reading this and thinking, “Well, what can an optical heart rate monitor do that my smartwatch or fitness tracker doesn't?" It‘s a good question, as those kinds of devices will certainly offer you a few more features on top of just scoping out your heart health, but a chest strap will give you the most accurate heart rate readings in real-time, with the same level of quality data you‘d expect from an electrocardiogram (ECG) in the hospital. It’s simple really: clip it onto your chest or around your wrist, get stuck into a workout and measure your cardio workout, which will all be pulled into useful graphs and data to give you a clearer view of your overall fitness levels, and what targets to aim for. The best heart rate monitors are an excellent wearable gadget to keep track of your heart health, which is vital if you’re looking to improve your cardiovascular ability.
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